Meet Your new Personal Coach
Reclaim Your Purpose,
Ignite Your Passion
Whether you’re seeking clarity, confidence, or a career change, I guide you in reclaiming your passions and aligning with your true purpose. Together, we’ll navigate your journey toward a more fulfilled, empowered, and inspired life.
Take the first step toward the change you’ve been craving. Book a free 15-minute call to share what’s on your mind and discover how we can work together. Clients often tell me this moment feels like a turning point—the choice to step fully into their happiness.
Ways to Work with Me
I offer both holistic personal coaching and psychotherapy. If you aren’t sure what type of sessions are right for you, that’s ok – we will figure it out together!
Coaching
A “whole person” approach to you thriving in your personal + professional life. Choose a few sessions to boost yourself out of a rut or dig deep and schedule out the year. It’s time to focus on you and feel invigorated.
Psychotherapy
I offer a unique body-centered approach to effectively deal with issues of stress, depression, anxiety, trauma, loss, grief, parenting, and relationships so you can heal and thrive.
Lisa has been featured in
About Lisa (MA, LCSW-C, SEP)
I am a licensed psychotherapist and personal coach specializing in an integrative, whole-person approach. In my practice, I support individuals seeking greater alignment between their inner values and outer lives, helping them cultivate purpose, fulfillment, and meaningful contribution.
My areas of expertise include mindfulness-based interventions, compassion-focused therapy, holistic healing, spiritual direction, mind-body integration, and authentic leadership development. Drawing on these modalities, I employ a comprehensive, holistic, evidence-based approach that supports emotional regulation, resilience, and sustained well-being.
Testimonials
I found the courage…
After several sessions of mindfulness and compassion coaching, I was able to access a clearer and more confident self, which allowed me to make mindful decisions and take action in a self-compassionate and intentional way… read →
She lifts my heart and brightens my world…
Lisa gently and lovingly teaches us how to release guilt and embrace every little thing we are doing right… read →
Lisa gave me my life back…
…the work I did with Lisa made a lasting and profound impact on me and my life. We did our work from opposite sides of the country and still we were able to connect… read →
Powerful storyteller…
When I read Lisa’s words, I feel like I am sitting face-to-face with a dear friend who knows the struggles of my heart… read →
How to Get Started
I offer a free 15-minute consultation call so potential clients can ask questions and get a sense of our work together before diving in. It gives me a chance to get to know you and learn how I can best support you, too, which I find leads to a strong first session. It's a great, low-risk way to get started.
