Lent starts up this Wednesday. For us Christian/Catholic folks that usually means we ask the classic Lenten question: “What are you giving up for Lent?!”

We say things like our beloved indulgent “chocolate” or our social lifesaver “Facebook.” It is a lovely practice to “go without,” to fast, a practice found in many religious traditions, in order to BE in and FEEL emptiness, allowing God (or Light, Love, Goodness) to “take up residence” in that emptiness…and transform us.

I think the question that comes up for me is not “WHAT am I giving up?” but rather:

Does this draw me closer to God?”

Yeeeees. Does. this. draw. me. closer. to. God? If that means “giving something up” or fasting from something, go for it.

Often my Lenten practice has not been about giving up sweets or denying myself some physical, emotional, social, or spiritual pleasure. I can be a hard worker, the Capricorn goat pushing a boulder up a hill, taking my responsibilities seriously…too seriously. I have needed to learn to SIT and ENJOY and fully BASK IN activities and relationships that nourish me, that give me pleasure and deepen my capacity for joy. Yes, me learning to PLAY instead of work…that draws me closer to God.

So Lent, for me, has often been a time of engaging in a practice that is pleasurable and nourishing – to my body, mind, heart, or relationships. A practice that nourishes, holds, tends to, and brightens my heart.

This year my friend asked if I wanted to give up sweets with her. “Yes,” I thought, “I do need to lose some extra lbs.!” But then I thought, “Does thinking about extra baby weight really draw me closer to God?!!” And I knew the answer was “no.”

So I sat with what was stirring in me. What emerged: “Soften.”

Soften my judgment of myself and others, soften my approach to taking on the “to do” list, soften my talk and speech, soften my “pushing myself,” soften my attachment to future planning.

This “softening” is both a practice of fasting and of “taking on.” It’s fasting from harshness – those habitual ways of thinking, doing, and relating that are harsh and harden my heart, kill my joy, and push away the Light. It’s “taking on” a mindful way of thinking, doing, and relating that nourishes, soothes, and expands my heart…letting in Light and God’s tender presence.

So I will join my friend in “giving up sweets” not just from the motivation of losing some lbs. but rather from the desire to be “in cahoots” during Lent with a dear friend whose presence in my life nourishes my heart and whose playdates lighten my day. Every time I fast from a sweet, I will think of her. And my heart will smile. And if this means we have a day together of some “mindful indulgence” in chocolate, that’s just what the Big G ordered! 😉

So…what will draw you closer to God this Lenten season?
A phone call to a dear friend, giving up chocolate, taking a few mindful breaths before starting your day, giving up harsh ways of treating yourself, skipping to your car???! Do share!

* I’ll be writing a series of posts this Lent about the Lenten season as heart-stirrings emerge! Stay tuned!

Blessings,
Lisa

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