Mindful Moment: Thich Nhat Hanh (again!)

by | Apr 26, 2011 | Cultivating Compassion, Happiness, Delight, Joy, Awe, Mindfulness in Everyday Life | 3 comments

Oh how I love Thich Nhat Hanh! He has these these simple, lovely phrases for lightening and softening the heart that we can incorporate into any day we’re having…any moment, actually! Here’s one that I’m breathing today,

“Breathing in, I soften; breathing out, I smile.”

Blessings,
Lisa

3 Comments

  1. Lindsey
    Lindsey on April 26, 2011 at 1:23 pm

    Love Thich Nhat Hanh. I feel softer just reading these familiar words here. Thank you. xox

    Reply
  2. Anna
    Anna on June 14, 2011 at 10:10 am

    I love the Monk Thich Nhat Hanh as well since he is my master. I have my buddhist name which is Thich Nu Hanh Hien. My other master and I went to see him couple times, and sometimes he flies to Chicago, IL as well.

    Reply
  3. barefootlisa
    barefootlisa on June 14, 2011 at 10:18 pm

    ahhh, anna, yes. how lovely! i’d love to see TNH some day. just to be in the same space as him would be lovely. thank you!

    Reply

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