by Lisa McCrohan | Mar 14, 2020 | living with intention and purpose
These are unusual and unprecedented times. Our collective and personal anxiety is up. Here are 15 ways to help soothe your anxiety, stay connected (to your heart, your dear ones, and humanity), and be nourished (mind, body, soul): Wake up and mediate with me (online...
by Lisa McCrohan | Mar 13, 2020 | Serving, Healing and Transforming Our World
With the coronavirus outbreak, there’s so much that can feel out of our control. There are many unknowns. Yet this time can be an OPPORTUNITY to bring out the best of humanity: – to take care of ourselves in ways that are truly nourishing – like slowing...
by Lisa McCrohan | Mar 2, 2020 | Happiness, Delight, Joy, Awe, living with intention and purpose
In winter 2018/2019, I was feeling stuck and stagnant. I craved a new adventure – a physical challenge and a lift for my spirit. One day, my son asked if I wanted to go snowboarding. “Hmmm,” I thought, “Maybe this was the adventure I was craving.” But I had never...
by Lisa McCrohan | Feb 21, 2020 | living with intention and purpose, Living Your Spirituality in Everyday Life, Soulful Poetry
With You Maybe the Universe is asking you to trust even more deeply to surrender even more fully to not know and still take a leap into the darkness and find that not only do you have wings but a thousand angels and ancestors are with you. Lisa McCrohan, MA, LCSW-C,...
by Lisa McCrohan | Feb 13, 2020 | Cultivating Compassion, Soulful Poetry
Self-Love Maybe you don’t have to do so much, try so hard, expend so much energy trying to keep everything together. Maybe you are carrying too much – much more than is humanly possible. Maybe it’s time to go easy on yourself – to be gentle, to...
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