by Lisa McCrohan | Apr 1, 2019 | living with intention and purpose
As spring arrives, I find that clients usually start talking to me about how they want to “up their self-care” but do it within the reality of their lives. Spring can be a really busy season for people – spring sports, Scouts, and music lessons....
by Lisa McCrohan | Mar 14, 2019 | living with intention and purpose, Soulful Poetry
At the Start of the Day Kindle the light within you. Let your breath become vibrant. Stretch your body – reaching for the sky and then bowing to the earth. Let your movements build to be strong and slowly generate heat. Gently circle the neck and shoulders,...
by Lisa McCrohan | Mar 11, 2019 | grief
The other night, I had just dropped both of our kiddos off for a short playdate at a neighbor’s house and was on my way to the grocery store to then go back home and make chicken soup for my husband who was sick – and it was his birthday. It was already 5 pm and we...
by Lisa McCrohan | Mar 6, 2019 | Parenting with Compassion, Regarding Our Children
I have parents ask me all the time: how do I motivate my child to do better in school (do chores, help out around the house, be nice to their siblings)? What do you do with an entitled teen – who expects to get the latest video game or a cell phone? Answer:...
by Lisa McCrohan | Feb 21, 2019 | Regarding Our Children, Soulful Poetry
Loved As You Are You are unique. There’s only one you. Do I tell you that I love you enough? Enough so that you remember the truth of who you are on days when the world isn’t kind? I don’t love you for what you do, what kind of success you have in life, how well you...