Lisa McCrohan

You Know Who You Are

by Lisa McCrohan | Dec 13, 2018 | Soulful Poetry

You Know Who You Are It’s time for you to rise. It’s time you get up and honor your truth live your dream speak from your heart and announce how it’s going down. You are done saying you are fine. You are done playing small and hiding your light. You are done caring if...

The Mindful Way to Deal with Self-Doubt

by Lisa McCrohan | Dec 10, 2018 | Cultivating Compassion, Professional Development

Self-doubt comes up often in my work with clients in professional and personal coaching. It’s time to talk about a mindful way to deal with self-doubt on the blog so all of us can relate better to it and we can get on with letting our light shine at home, work,...

A Vow of Forgiveness

by Lisa McCrohan | Dec 4, 2018 | Cultivating Compassion, Soulful Poetry

A Vow of Forgiveness When I feel the desire to be unkind, to judge harshly, to pull away, or to blame, I vow to wake up in that moment and remember that all of us want to be loved, to love, to be touched, to belong, to know we are good, to be seen. I vow to pause, put...

Inclining the mind toward gratitude, cultivating a heart posture overflowing with gratefulness

by Lisa McCrohan | Nov 18, 2018 | living with intention and purpose

My spouse’s blue eyes filled with kindness as he says “goodbye” to me no matter the kind of morning we’ve all had. My daughter’s kind words as she looks over my shoulder at the work I am doing. My son pats on my back at the end of...

Your Wings: Learning to Rise and Lead

by Lisa McCrohan | Oct 1, 2018 | Professional Development, Serving, Healing and Transforming Our World, Soulful Poetry

Your Wings Why are you still playing small? Rise up, my Love. The nest you are in is too small for you. Jump out! Take a leap and fly! You were meant to soar. Your wings were meant to draw people’s eyes up to the heavens in awe. Lisa McCrohan, © 2018 I know so many...