by Lisa McCrohan | Mar 14, 2020 | living with intention and purpose
These are unusual and unprecedented times. Our collective and personal anxiety is up. Here are 15 ways to help soothe your anxiety, stay connected (to your heart, your dear ones, and humanity), and be nourished (mind, body, soul): Wake up and mediate with me (online...
by Lisa McCrohan | Mar 2, 2020 | Happiness, Delight, Joy, Awe, living with intention and purpose
In winter 2018/2019, I was feeling stuck and stagnant. I craved a new adventure – a physical challenge and a lift for my spirit. One day, my son asked if I wanted to go snowboarding. “Hmmm,” I thought, “Maybe this was the adventure I was craving.” But I had never...
by Lisa McCrohan | Feb 21, 2020 | living with intention and purpose, Living Your Spirituality in Everyday Life, Soulful Poetry
With You Maybe the Universe is asking you to trust even more deeply to surrender even more fully to not know and still take a leap into the darkness and find that not only do you have wings but a thousand angels and ancestors are with you. Lisa McCrohan, MA, LCSW-C,...
by Lisa McCrohan | Jan 10, 2020 | living with intention and purpose, Soulful Poetry
No Longer Waiting When you are so done with waiting for change just to happen, you finally realize that YOU are the change. Instead of waiting for anyone else to do something differently, instead of playing victim, instead of waiting to be rescued, you decide it’s so...
by Lisa McCrohan | Jul 2, 2019 | living with intention and purpose
“Focus is the new superpower.” I read this recently in a business journal. I think that right now, we are craving SOUL focus. Two years ago, I facilitated a workshop at Georgetown University for faculty and staff about how to focus. “Focus” is going to emerge...
by Lisa McCrohan | Apr 14, 2019 | living with intention and purpose, Soulful Poetry
What’s Sacred What’s sacred to you? Yes, sacred. Because that’s what matters. That’s what you want to build your life around. “Sacred” means more than what’s “important.” Sacred goes soul deep. How you love in this human form in your daily life is the expression of...
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