by Lisa McCrohan | Oct 8, 2024 | Sacred Somatics, Soulful Poetry
Pure Delight Love, you are even more gorgeous as you age. The world’s definition of beauty has nothing on you. Go saunter around like you are a goddess – nothing to prove, chase, or explain – just embodying pure delight. Lisa McCrohan © 2024 Sacred...
by Lisa McCrohan | Sep 8, 2024 | Sacred Somatics, Soul-Nourishing Sunday Gem, Soulful Poetry
Ceviche and Thank You I put on my Latin playlist. A song by Mercedes Sosa came on that I love. I was humming these lines as I strolled through the isles of the grocery store picking out fish, tomatoes, lime juice, and cilantro to make ceviche: Gracias a la vida, Que...
by Lisa McCrohan | Sep 1, 2024 | Sacred Somatics, Soulful Poetry
This is Peace, Honey This is peace, Honey. Waking up to the sun filtering in through the window slowly dancing sunbeams on your skin. Taking your time. Knowing you haven’t missed anything and you are not behind. You are protected. You are guided. Dive deep into...
by Lisa McCrohan | Jun 25, 2024 | Mindfulness in Everyday Life, Soulful Poetry
Saturated with the Holy Do not let your senses be saturated with so much time on your devices — with the artificial pings and dings that disconnect you from the experience of being embodied and alive. Saturate yourself with rest. Bathe yourself in full body...
by Lisa McCrohan | Mar 26, 2024 | Delightful Podcast, Gems of Delight, Soulful Poetry
Last week, I was a part of facilitating a retreat for Georgetown University faculty, staff, and students that was all about sustainability, spirituality, regenerative leadership, and wellness. It was such a delight to see people in person and connect in such a...
by Lisa McCrohan | Jan 9, 2024 | Delightful Podcast, Happiness, Delight, Joy, Awe, Soulful Poetry
Start With Love Let anything you desire – a small change, a big change – for yourself, for your dear ones, for the world – let it start with love. Love for yourself, your body, your dreams, your soul aches, your soul longings. Love for your dear...
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