by Lisa McCrohan | Mar 9, 2025 | Nourishing Our Connections, Soulful Poetry
Sisterhood We have shown up for each other, again and again – in the darker and harder moments, and in the joyful and celebratory moments. We have shown up with our homemade soups and grocery-store-bought dinners. We have shown up with our sleeves rolled up...
by Lisa McCrohan | Mar 6, 2025 | Cultivating Compassion, grief, Soulful Poetry
Awhile back, I heard my teen-aged daughter talking on the phone with a friend. This is what I heard that made my heart so happy: (I created a little photo so you can save it and keep it for yourself) In the kitchen where I was standing, I smiled and was like,...
by Lisa McCrohan | Oct 8, 2024 | Sacred Somatics, Soulful Poetry
Pure Delight Love, you are even more gorgeous as you age. The world’s definition of beauty has nothing on you. Go saunter around like you are a goddess – nothing to prove, chase, or explain – just embodying pure delight. Lisa McCrohan © 2024 Sacred...
by Lisa McCrohan | Sep 8, 2024 | Sacred Somatics, Soul-Nourishing Sunday Gem, Soulful Poetry
Ceviche and Thank You I put on my Latin playlist. A song by Mercedes Sosa came on that I love. I was humming these lines as I strolled through the isles of the grocery store picking out fish, tomatoes, lime juice, and cilantro to make ceviche: Gracias a la vida, Que...
by Lisa McCrohan | Sep 1, 2024 | Sacred Somatics, Soulful Poetry
This is Peace, Honey This is peace, Honey. Waking up to the sun filtering in through the window slowly dancing sunbeams on your skin. Taking your time. Knowing you haven’t missed anything and you are not behind. You are protected. You are guided. Dive deep into...
by Lisa McCrohan | Jun 25, 2024 | Mindfulness in Everyday Life, Soulful Poetry
Saturated with the Holy Do not let your senses be saturated with so much time on your devices — with the artificial pings and dings that disconnect you from the experience of being embodied and alive. Saturate yourself with rest. Bathe yourself in full body...
Gems of Delight (signed copy)
$19.99
Integrative Coaching
$275.00 – $2,700.00
Calm in the Chaos - poetic meditation series
$40.00
Your Light is Rising (signed copy)
$19.99
12 Day Joy Challenge
$50.00