Self-Love

Self-Love

  Self-Love Maybe you don’t have to do so much, try so hard, expend so much energy trying to keep everything together. Maybe you are carrying too much – much more than is humanly possible. Maybe it’s time to go easy on yourself – to be gentle, to...
Hope

Hope

Hope When there seems no other way but through the darkness when the light of hope flickers out when you wonder how you will make it through or if you will ever be happy again Please, take my hand. I will lend you my hope. I will bring you flowers and I will empty the...
Dropping the Armor

Dropping the Armor

Dropping the Armor One day – maybe because it’s time or because the weight has become too crushing – you drop the armor around your heart so you can breathe and love in this world undefended. Lisa McCrohan, MA, LCSW-C, SEP There comes a time in our lives when we just...
Start Now

Start Now

Start Now Start Now. Whatever it is that has been on your heart to try, create, or embrace – just take one soulful action today toward that desire. Life is so short and precious. Let’s live it with a full, imperfect, messy, will-risk-love heart. We really do...

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