by Lisa McCrohan | Apr 14, 2019 | living with intention and purpose, Soulful Poetry
What’s Sacred What’s sacred to you? Yes, sacred. Because that’s what matters. That’s what you want to build your life around. “Sacred” means more than what’s “important.” Sacred goes soul deep. How you love in this human form in your daily life is the expression of...
by Lisa McCrohan | Mar 14, 2019 | living with intention and purpose, Soulful Poetry
At the Start of the Day Kindle the light within you. Let your breath become vibrant. Stretch your body – reaching for the sky and then bowing to the earth. Let your movements build to be strong and slowly generate heat. Gently circle the neck and shoulders,...
by Lisa McCrohan | Feb 21, 2019 | Regarding Our Children, Soulful Poetry
Loved As You Are You are unique. There’s only one you. Do I tell you that I love you enough? Enough so that you remember the truth of who you are on days when the world isn’t kind? I don’t love you for what you do, what kind of success you have in life, how well you...
by Lisa McCrohan | Jan 23, 2019 | Soulful Poetry
Permission to Rest and Renew The “shoulds” rise up when we even start to think about caring for ourselves – taking time out to rest and giving our bodies, minds, and spirits a chance to be nourished and renewed. The invitation of winter is to rest – to lay fallow, to...
by Lisa McCrohan | Jan 18, 2019 | Soulful Poetry
Moments of Quiet in the Chaos We need moments of quiet away from the noise of everyday life, to rest our senses, to be outside, to breathe with the trees, to notice the way the light dances quietly yet magnificently through the branches, to hear the beating of our own...
by Lisa McCrohan | Jan 11, 2019 | Soulful Poetry
Begin Whatever it is that would deeply delight your heart, begin it – not just because it’s a new year, but because IT IS TIME. And your spirit has been calling out to you for awhile now. The old habits will soon begin to fade. Don’t get caught up in your...
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