by Lisa McCrohan | Apr 1, 2017 | Living Your Spirituality in Everyday Life, Mindfulness in Everyday Life
I’m going to be really honest here because I believe the spiritual call of being a leader is showing our humanity – our vulnerability (and also letting our light shine! That’s another post!). And today I want to share one of the negative core...
by Lisa McCrohan | Mar 21, 2017 | Living Your Spirituality in Everyday Life, Mindfulness in Everyday Life
I look at the crocuses blooming right now. They sure do have this “right effort” thing down! I’m thinking back to several years ago when my children were younger and I wanted more control. More control OVER. That’s a really patriarchal way of living that...
by Lisa McCrohan | Mar 13, 2017 | Living Your Spirituality in Everyday Life
For so long now I’ve heard Spirit talking to me. I believe everyone has access to this Inner Voice. Call it God, Spirit, Beloved, Universe — I believe it’s all from the same Source. In my new (and first!) book, Gems of Delight, I’m breaking...
by Lisa McCrohan | Mar 9, 2017 | Living Your Spirituality in Everyday Life, Mindfulness in Everyday Life
“I want my joy back,” a new Compassion Coaching client said to me, looking both focused and sad. “How in the hell am I living?! I wake up with my mind racing and my heart pounding. I hardly slow down to eat breakfast or look at my children. There has...
by Lisa McCrohan | Feb 28, 2017 | Living Your Spirituality in Everyday Life, Mindful Motherhood
It’s time I start sharing about my first book: Gems of Delight: seasonal inspirations for moms to heal the hurry and embrace what is sacred. For many years, readers of my blog and clients in psychotherapy and Compassion Coaching have asked me, “When will you...
by Lisa McCrohan | Dec 30, 2016 | Happiness, Delight, Joy, Awe, Living Your Spirituality in Everyday Life, Mindfulness in Everyday Life
For the last several years, around this same time at the end of the year, I do the same thing: While everyone is still asleep as I lay here in my bed, in the quiet. It’s still dark and cold outside. I’m warm and comfy in my bed thinking about this new year. I don’t...