Moments of Quiet in the Chaos
Moments of Quiet in the Chaos We need moments of quiet away from the noise of everyday life, to rest our senses, to be outside, to breathe with the trees, to notice the way the light dances quietly yet magnificently through the branches, to hear the beating of our own...
Begin
Begin Whatever it is that would deeply delight your heart, begin it - not just because it’s a new year, but because IT IS TIME. And your spirit has been calling out to you for awhile now. The old habits will soon begin to fade. Don’t get caught up in your...
Nourished
Nourished. Trust that you are being guided. Lean in to this trust. Remember that you are held. Always. You are Source manifested in this form. Tend to this form of yours! Your body yearns for attention and care - not “some day” but...
Winter Solstice
Winter Solstice Up early before the first lights of dawn appear, turn on the soft lights of the Christmas tree and light a candle. Put on a soft sweater – hearty, warm and cozy. Wrap a blanket around you. Take out the notebook or sketch pad, or simply cup your hands...
You Know Who You Are
You Know Who You Are It’s time for you to rise. It’s time you get up and honor your truth live your dream speak from your heart and announce how it’s going down. You are done saying you are fine. You are done playing small and hiding your light. You are done caring if...
A Vow of Forgiveness
A Vow of Forgiveness When I feel the desire to be unkind, to judge harshly, to pull away, or to blame, I vow to wake up in that moment and remember that all of us want to be loved, to love, to be touched, to belong, to know we are good, to be seen. I vow to pause, put...
Your Wings: Learning to Rise and Lead
Your Wings Why are you still playing small? Rise up, my Love. The nest you are in is too small for you. Jump out! Take a leap and fly! You were meant to soar. Your wings were meant to draw people’s eyes up to the heavens in awe. Lisa McCrohan, © 2018 I know so many...
It’s time for beauty, honor, and integrity
It's Time for Beauty When your heart is heavy, when your eyes are tired, when you’ve been working too much and too hard, when your anxiety runs high, when you’ve read about yet another cruelty happening in our world... let it be time for beauty. Yes, pause just...
A Woman’s Peace in Midlife
A Woman’s Peace in Mid-Life The older I get, the less I want, the less I look for approval, the less I base my happiness on circumstances, the less I try to change people, the less I carry, and the more I am aware of the brevity of this life, the more I trust in the...
The Call to Creativity in Midlife
It’s Time to Begin: The Call to Creativity in Midlife There comes a time when you know you must just begin. And though you may be caught in old habits that leave you treading water in half hopes - you trust. You trust that what you desire has been placed on your heart...
Whatever You Dream
Whatever You Dream Whatever you dream, my dear, know that it is possible because I placed this dream within you long before you ever heard me whispering it to you. And I will make it happen because I want you to flourish and the world needs your spirit to soar. -...
Grace Meets You Where You Are
Grace Meets Us You are asleep in my arms, my precious little angel. I linger in the silence, the dark, exhausted. Even the soles of my feet ache. There were moments today when I thought I’d lose it, and moments when I did – when I felt myself cracking open, when I...