Description
You deserve more love.
There, I said it. You just do. Maybe you feel disappointed by life or too busy to give yourself the love that you give so abundantly to others. I got you, babe!
The 10-Day Self-Love Challenge is a guided experience designed to help you easily show up for you – and cherish yourself. Yes, that’s right – to treat yourself as a beloved. Because maybe you’ve forgotten or put off lavishing yourself with love for all sorts of reasons that are not your fault, but can end today!
For 10 days, each morning, you’ll get a simple, doable self-love practice that I have personally created based on my 25+ years of experience helping people to lead a life they deeply love through my work as an integrative psychotherapist and coach, as well as an expert in compassion, mindfulness, and somatics.
What You’ll Get:
- a morning message with a bite-sized self-love practice that you can do THAT DAY in 5 minutes or less
- ways to soften the voice of the Inner Critic and deepen your self-love
- simple sciencey stuff about your nervous system and the power of compassion
- self-love practices that you can return to any time (they are yours to keep forever! Evergreen, baby!)
- extra bonuses and surprises throughout that help you to deepen your self-love if you choose to
Why the emphasis on self-love? When we feel loved and treasured, we feel safe. When we feel safe, we can flow in our lives as our authentic self, and we get to experience the magnificence and beauty within us and around us.
Take this next step with me. Let this be the time where you fall in love with yourself. I so want you to love yourself better so you’ll feel your WHOLE LIFE love you better, and you’ll experience what it’s like to lead a life you deeply love.
The Challenge starts on Wednesday, Feb. 5 and goes through Valentine’s Day! (I wanted to be with you on Valentine’s Day!).
Doors open NOW for signing up!
Give yourself this gift today, Dear Heart!
“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” —Sri Sri Ravi Shankar
*Want to use Venmo or Zelle? No problem! Venmo: @lisa-mccrohan-1 and Zelle: lisa@lisamccrohan.com I will have to add you manually to the Self-Love Challenge, so give me a moment to make it happen! You’ll receive your first email on Feb. 5!
