by Lisa McCrohan | Mar 16, 2020 | Mindfulness in Everyday Life, Soulful Poetry
Today is a New Day Today is a new day. I begin this day with my hand on my heart – breathing in kindness, breathing out kindness. I choose to softly smile. Relaxing my shoulders, I know that God accompanies me wherever I go. I am loved – deeply, tenderly, completely....
by Lisa McCrohan | Nov 18, 2018 | living with intention and purpose
My spouse’s blue eyes filled with kindness as he says “goodbye” to me no matter the kind of morning we’ve all had. My daughter’s kind words as she looks over my shoulder at the work I am doing. My son pats on my back at the end of...
by Lisa McCrohan | Feb 13, 2015 | Mindfulness in Everyday Life
Love heals. We tend to over-complicate it — looking for complex solutions to our suffering, heartaches, and worries. We can busy ourselves with looking for solutions outside of ourselves, when, really, we can turn inward to our own hearts and bring loving...
by Lisa McCrohan | Jan 5, 2015 | Mindfulness in Everyday Life, Soulful Poetry
Today, the kiddos are heading back to school. Maybe you are thrilled, maybe you feel sad, maybe you are breathing in the spaciousness, maybe you are feeling the familiar “rush to get out the door.” Maybe you don’t know what you feel but you’ve...
by Lisa McCrohan | Mar 16, 2014 | Cultivating Compassion, Happiness, Delight, Joy, Awe
“You are not too old and it is not too late to dive into your increasing depths where life calmly gives out it’s own secret” ― Rainer Maria Rilke As I turned 40 a few months ago, I felt a call to “let go.” I was carrying too much — too...
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